Can We Live a Happier Life?!

small-coverThe book *Can We Live a Happier Life?!* is about happiness, those aspects
of life relevant to being happy, some relevant processes in the brain and
personal examples from my life experience.

There are many books about happiness. Most of them are interesting and
enjoyable. Some are more philosophical, some less, and some leave us with
important questions unanswered.

*Can we live a happier life?!* is a practical book. It deals with many
aspects of happiness, some of which do not seem related at first glance.

There is no definite standard to evaluate happiness, or "how well is my
life going". In many cultures it is common to view wealth as a measure of
one’s success, and maybe even of happiness. However, studies have clearly
shown that wealth, beyond some satisfying level, is no guarantee for more
happiness.

In this book I propose a new index – HQ, like IQ and EQ, as a measuring
yardstick to one’s potential to feel happy.

The book is based on my personal observations and introspections, which
began 38 years ago when I started to meditate. The process intensified when
I was diagnosed with colorectal cancer, receiving the highest priority and
thought since then.

*Each chapter includes some practical advice which can be easily applied in
daily life.*

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